Friday, March 19, 2010

Mock Cheesecake Factory Grilled Chicken Tostada Salad

mixed greens
flour tortillas (1 per person)
1 can black beans
1 bunch cilantro
1 bunch scallions
1 can corn (or fresh when in season)
tomatoes
sour cream
avocado
1 lime
grilled chicken


Take flour tortillas and fry them in a little oil (healthier version-cut tortillas into strips and bake in the oven until crisp). Put fried tortilla on bottom of plate. Top tortilla with black beans. Top beans with salad mixed with chopped cilantro, scallions, corn, and tomatoes. Place sliced grilled chicken on top of salad

Optional:
Top salad with an avocado cream- mash avocado and mix with sour cream, and juice of 1 lime

For the dressing, I use Newman's Own Light Lime Vinaigrette -it's amazing!

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